Embrace Life and Fulfilment After 50

Regain Clarity And Purpose And Awaken Your Feminine Wisdom For The Afternoon Of Life

Simple steps to navigate menopause and give birth to your true self.

Do you ever get the feeling that something inside you is trying to emerge, like a butterfly breaking out of its cocoon?

Or you’re 45 or over and experiencing menopause or the discomfort of changes within you?

If so you’re among those many women who sense that not only this transition is quite different from previous transitions, but there is something more than hot flushes and hormones awaiting you for the afternoon of life.

So, if you’re feeling somewhat anxious and depressed, and unsure of the future, then explore this program that will enable you to embrace the afternoon of life.



Your 8 Week Transformation

What will it bring you? Alchemy in the mid-life kitchen will enable you to:


Turn your fear and anxiety into wonder and surprise at what you will discover


Identify the beliefs and patterns that are wounding your soul and preventing you from giving birth to your own wisdom


Love your changing body and nourish and nurture it


Understand your feelings and what is blocking you from moving forward


Know values that will enable to write your OWN story for the afternoon of life


Embrace self-leadership as you connect to the wise woman within you


Develop self-compassion for your unique way of being in the world


Find and develop relationships that mirror your values, both in work and family


Live from you three power centres – Your mind, your heart and your spirit centres and become the woman who crowns her wisdom – the CRONE

Mid-life Kitchen

Is this for you?

Sign up for the 8 week dive into your transformation in the alchemical kitchen – the place where all the experiences of your morning of life will be transformed into gold for the afternoon of life

What Is Life Coaching?

If you are a woman 45 and over and moving into or through menopause

and midlife, and feeling somewhat anxious or depressed and unsure of the future then this is for you.

If you find yourself over committed

over doing, tired and depleted by the demands of career, relationships, family, then this is for you.

If you’re feeling restless,

yearning for something more, longing for deeper connections, wanting to make a difference but no idea how to realise your deeper potentials, then this is definitely for you.

If you want to give birth to your creativity

your inner wise woman, your potential and be the best version of you possible, then this is for you.

What’s In Your Program?

1. Standing on the Threshold

When you understand the meaning of menopause, or what this restlessness is about – a space between the morning and afternoon of life, you are able to transform what is happening into the beginning of a new journey of discovery – the discovery of who you are a strong feminine power and leader.

2. Your Needs, your Core Beliefs and Your Identity

You will learn the way to break through the barriers that block you from expressing who you really are and that this can only happen through an integration of inner and outer work.

3. Break Through your Limitations

Rediscover the true purpose of your life by courageously re-examining and rediscovering who you are, where you belong and what is your purpose.

4. Recover your personal authority and awaken feminine consciousness

Learn how to break from the masculine values and power system and reconnect to your own values, trust your own intuition and write your own story, letting go of other’s expectations and prejudices.

5. Recover a personal mature spirituality

Find how dreams and symbols can connect you with the universe with in you and be a bridge to new life. Learn how to hold the questions in your heart and be patient to what is unsolved as you live daily into the answers in love.

6. Attract and create relationships and work that mirror your values

Develop powerful techniques to stand in your own authority and to live from your own mature spirituality

7. Unlock your Inner Wisdom and become a powerful leader

As you connect to your inner wisdom you will learn how to cultivate a state of wellness and become a beacon of goodness, responsiveness and clarity, even when thigs are tough.

8. Integrate your wisdom, your heart and your power centres

You will claim your place around the fire of awakened older women who are embracing the afternoon of life and you will crown your wisdom – the wisdom of the CRONE

What You Will Get?



8 online Modules
including a workbook, broken into easy to navigate topics



Flow code
Get access to FLOW CODE for the duration of the program



Roza Savalyeva
8 We Take 5 Videos from Roza Savalyeva which you can keep at the end of the course



1:1 coaching sessions
You will get 6 – 8 one on one coaching sessions



Facebook Inner Circle
Get membership into private closed Facebook Inner Circle



EBook – 5 Style – Solutions for Women in Mid-Life by Gloria Smythe

Total = $4339

But If You Sign Up Now you will get the course at $1599

LIMITED OFFER:  Use Coupon “EARLY30” at checkout to get this course for $997


( only for the first 15 early adopters)

Enroll Now


Ann is truly an inspiration… her insight is spot on and she has a wonderful way to look at “the afternoon of life” and the opportunities this brings to women.

Samantha Touchais
Money Mindset Coach

Ann has worked with me in helping me recognise my long-held limtiing beliefs and how these were holding me back from my full potential…

Karen C.
Therapist and Life Coach

I so really enjoyed the journey of self-discovery, where I am gaining the inner strength to tap into my own creativity, and becoming empowered…

Donna N
Counsellor and Life Coach

Ann helped me so much to overcome my low self-esteem and lack of confidence, and when I began the program Alchemy in the midlife kitchen I was…

Kim G
Sales Retail Manager

Who Am I?

As I approached mid-life over 20 years ago, I struggled to find my way. It was akin to being lost as what had guided me in the first half of life did not seem so relevant and yet I could not see what would lead me through the afternoon of life. I had to leave behind what was no longer useful and take a courageous step into the unknown. And then what wondrous horizons awaited.

I now work with women approaching and taking this journey. Many women have told me they fear loss of control, uncertainty, blocked by beliefs that no longer serve them and unsure of who they really are.

Entering the alchemical mid-life kitchen and putting all these fears into the blender is the beginning of transformation. It is the way to discovering one’s own voice, the unsung song within, and the beauty in all aspects of one’s life and becoming a conscious, empowered woman, and I invite you take this journey too. The world needs this feminine wisdom and power. As Carl Jung said, “The privilege of a lifetime is to become who you really are”.