Be Your Own Woman
Have you always lived for others putting yourself second? Now is the time to start owning back those forgotten desires and passions you kept aside to fulfill your duties and spread the wings you’ve always had.
Go Beyond Tethering Beliefs
The beliefs that have tied you down all your life no longer serve you now. Recognise them and replace them into beliefs that will help you fulfill those dreams you have had and be the best version of yourself.
Embody and Own Your Wisdom
Have the fierce conversations that you need to hold to lead you into the fullness of your mind, heart, body and soul integration. Claim your place at the fire and become the woman who owns her own wisdom.
Create Your Own Myth
Often listening to other people’s stories has shadowed your own great role in your story. Bring out the hidden gems of your life and rewrite the story the way you want as the heroine of your incredible life journey.
About Me
“In the middle of my life I woke to find myself in a dark forest and the straightforward was lost to me”
While these are words of the poet Dante they express what happened to me over 20 years ago when in mid life I became ill, lost direction and didn’t know which way to turn. I’d worked for years in a secure environment and always listened to what others thought was the best for me. I had to step outside everything I knew if I was going to find a new direction and regain a sense of purpose. With the support of wise mentors and guides I retrained as a counsellor and coach and in healing methods. I found the way to enter the dark cave and to unravel my own inner chaos and face the inner demons and voices that were holding me back, overcome them and step into the best years of my life.
Having developed effective and powerful ways to facilitate change and to enable countless others to also find that new direction, sense of purpose and inner freedom, shows me it was all worthwhile. Taking a holistic approach that embraces all aspects of life and using models and tools that best meet each person’s needs, opens the gates for each one to journey into the afternoon of life, rich in endless possibilities, deepening relationships, igniting new passion and purpose and daring to grow as wiser, stronger women and leaders.
About Me
“In the middle of my life I woke to find myself in a dark forest and the straightforward was lost to me”
While these are words of the poet Dante they express what happened to me over 20 years ago when in mid life I became ill, lost direction and didn’t know which way to turn. I’d worked for years in a secure environment and always listened to what others thought was the best for me. I had to step outside everything I knew if I was going to find a new direction and regain a sense of purpose. With the support of wise mentors and guides I retrained as a counsellor and coach and in healing methods. I found the way to enter the dark cave and to unravel my own inner chaos and face the inner demons and voices that were holding me back, overcome them and step into the best years of my life.
Having developed effective and powerful ways to facilitate change and to enable countless others to also find that new direction, sense of purpose and inner freedom, shows me it was all worthwhile. Taking a holistic approach that embraces all aspects of life and using models and tools that best meet each person’s needs, opens the gates for each one to journey into the afternoon of life, rich in endless possibilities, deepening relationships, igniting new passion and purpose and daring to grow as wiser, stronger women and leaders.
Be the Woman with Inner Freedom
The strategies we give you enable you to free yourself from unlimited beliefs and any other chaos that is keeping you tied to where you are. We guide you step by step with powerful techniques so you can embrace your own inner freedom.
Be your own Architect, Designer, Author of Your Life
With the template we provide you are able to map your own journey and begin to write and create your own design for the person you are becoming. You will be your best architect and designer and you will unfold your own story.
Have a Purposeful Life and Unlimited Possibilities
The techniques and the strategies we give you will set you your vision with new clarity, purpose and direction for your life. New possibilities will unfold for you each day and you will know how to embrace them and welcome them into your life.
Some of My Latest Blog Posts
At the Threshold – Entering the Alchemical Kitchen: The School for Mid-Life
No this is not a series about cooking – not in the traditional sense of cooking food and recipes. But is it about cooking in another sense – you know we have an expression - ‘Cooking up new ideas” – or someone might ask you ‘’What are you cooking up now” when you’re...
How to Meditate – Well Guides
Meditation is an ancient technique that can benefit you mentally, physically, and spiritually. Its many advantages include: ✴ Stress relief ✴ Increased ability to relax ✴ More energy ✴ Increased motivation to work toward your goals ✴ Better relationships ✴ A...
Creativity in the Afternoon of Life
Creativity is a beautiful word full of imagination, originality and vision. Maybe we associate the work with artists, designers, great visionaries. And if I was to ask you “Are you creative?”, I wonder what would be your response. How often I have heard people say...